Bright Mind Center continually updates our resources
with your health and wellbeing in mind
Free Downloads
Kinesthetics: Movement, Balance, Strength introduces you to seven easy exercises that stimulate the body-mind connection. Drawn from the ancient Chinese exercise system of Pal Dan Gum and yoga, along with movements designed specifically for brain stimulation. Excellent to do any time of the day or evening to stretch, center, and refresh! Videos to come. For now, download these exercises to get moving today!
FIND OUT MORE!
Call 310.600.3810
Or contact Cathryn Berger Kaye, M.A. at
cathy@brightmindcenter.com
Ask about Bright Mind educational programs
to augment light-sound technology.
CONTACT US
Enter your information below and a representative will be in touch with you soon.
[contact-form-7 404 "Not Found"]